Are you sick of constantly being on a diet? You've been trying to lose weight but it somehow doesn't work? You want to be more fit but don't know where to start? You are at the right place. Keep reading... 🙂 We are living in an age that is far more difficult to keep fit. … Continue reading FORGET DIETS! THE SECRET TO A HEALTHIER AND FITTER LIFESTYLE
Have you ever felt lost in the sea of complexities? Do you often find yourself question why you exist in this universe? Have you ever felt frustrated because everything seemed so meaningless? You are not alone. All of us, at least once in our lives go through existential crisis. Why do I exist? What is … Continue reading IN SEARCH FOR A MEANING OF LIFE
Welcome Longer & Sunny Days! ☀️☀️☀️ The sun finally warms us up, everywhere is full of colourful flowers, pollens are in the air… 🌼 It is like everybody gets a little excited when the warmer seasons arrive. But, what can we really do to feel healthier and happier in these beautiful seasons? Here are the … Continue reading SIMPLE TIPS TO FEEL MORE REFRESHED IN SUMMER
Feeling down? We've all been there! Every now and then, all of us feel the blues. It is absolutely normal to feel down every once a while. No one can be cheerful all the time. At those times, the whole universe seems to be against you. Everything seems more difficult to achieve. You feel lonely … Continue reading HOW TO CHEER UP WHEN YOU ARE IN A BAD MOOD?